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Middle-distance running events are track races longer than sprints, up to 3000 metres. The standard middle distances are the 800 metres, 1500 metres and mile run, although the 3000 metres may also be classified as a middle-distance event. [1] The 1500 m came about as a result of running laps of a 400 m outdoor track or laps of a 200 m indoor ...
An ultramarathon, also called ultra distance or ultra running, is a footrace longer than the traditional marathon length of 42.195 kilometres (26 mi 385 yd). Various distances, surfaces, and formats are raced competitively, from the shortest common ultramarathon of 31 miles (50 km) and up to 3100 miles. [1] World Championships are held by the ...
The original Naismith 's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent. [1] [4] It is included in the last sentence of his report from a trip. [1] [8] Today it is formulated in many ways. Naismith's 1 h / 3 mi + 1 h / 2000 ft can be replaced by:
Mile run world record progression. The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [1] while Faith Kipyegon has the women's record of ...
Running track. Starting lines on an all-weather track. An ' all-weather running track athletic ability unencumbered by adverse weather conditions. Historically, various forms of dirt, rocks, sand, and crushed cinders were used. Many examples of these varieties of track still exist worldwide. Aerial view of a standard 400-metre running track.
In cycling, hiking, mountaineering and running, the term cumulative elevation gain (or cumulative gain) is the total of every gain in elevation made throughout a journey. Elevation losses (i.e. periods when the person is descending) are not counted or offset against this measure. Cumulative elevation gain, and the total distance of the journey ...
The total distance run is 4000 meters, or nearly 2.5 miles. Aside from the 400 meter segment, which is a sprint, all legs are a middle distance run. Prior to going metric, the distance medley relay consisted of a 440-yard leg, an 880-yard leg, a 1320-yard leg and a one-mile leg. The total distance for the old distance medley relay was 4400 ...
The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race, 10 km, or simply 10K, it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon. It is usually distinguished from the 10,000 metres track ...
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