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If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
Recover your Facebook account if you can't access your account email address or mobile phone number
Login Help. Recover your Facebook account if you can’t log in. Troubleshoot login with a phone number on Facebook. Troubleshoot finding your account on facebook.com/login/identify. I have to enter a security code every time I log into Facebook. Password Help. Unable to reset password because of password reset limit.
My Facebook account is locked and I'm not getting phone or email codes when trying to confirm my account. Find your Facebook sign-up confirmation email. Recover your Facebook account if you can't log in. If your account's security may have been affected, we'll ask you to do a security check.
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
If you're not being asked to do a security check but you're having trouble logging into your account, learn how to fix problems with logging in. We ask you to do a security check if we think your account's security might have been affected.
If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
Find your account. Please enter your email or mobile number to search for your account. Cancel. Search. Sign Up. Log In. Messenger.
If you can't receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email address or phone number on your account.
To reset your password if you're not logged in to Facebook: Go to the Find Your Account Page. Type the email, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.