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  2. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

    www.aol.com/lifestyle/best-low-calorie-dinners...

    "While there really isn't a perfect definition for what a low-calorie dish entails, if it contains less than 700 calories, you are in good shape," says Lisa Young, PhD, RDN. "So many restaurant ...

  3. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

    www.aol.com/lifestyle/17-best-worst-jimmy-johns...

    Best: Big John #2: Roast Beef, Lettuce, Tomato&Mayo. Jimmy John's Big John #2: Roast Beef, Lettuce, Tomato & Mayo. Nutrition: 500 calories, 21 g fat (3.5 g saturated fat), 1,110 mg sodium, 47 g ...

  4. The Best & Worst Menu Items at Carrabba's, According to ...

    www.aol.com/best-worst-menu-items-carrabbas...

    Carrabba's. Nutrition (Per order): Calories: 320. Fat: 26 g (Saturated fat: 10 g) Sodium: 1,100 mg. Carbs: 8 g (Fiber: 2 g, Sugar: 4 g) Protein: 14 g. The Four Cheese&Sausage Stuffed Mushroom ...

  5. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Calorie restriction (also known as caloric restriction or energy restriction) is a dietary regimen that reduces the energy intake from foods and beverages without incurring malnutrition. [1][2] The possible effect of calorie restriction on body weight management, longevity, and aging-associated diseases has been an active area of research. [1]

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Other colors used are green for stevia. [1] A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant ...

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