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  2. Box step - Wikipedia

    en.wikipedia.org/wiki/Box_Step

    Box step. Box step is a basic dance step named after the pattern it creates on the floor, which is that of a square or box. It is used in a number of American Style ballroom dances: rumba, [1] waltz, [2] bronze-level foxtrot. While it can be performed individually, it is usually done with a partner. This is the most common dance step in the waltz.

  3. 24-form tai chi - Wikipedia

    en.wikipedia.org/wiki/24-form_tai_chi

    24-form tai chi. The 24-posture Simplified Form of tai chi, ( Chinese: 太极拳; pinyin: Tàijíquán) sometimes called the Beijing or Peking form for its place of origin, is a short version of tai chi composed of twenty-four unique movements.

  4. Direction of movement - Wikipedia

    en.wikipedia.org/wiki/Direction_of_movement

    Direction of movement. Leader (man) backing diagonal wall and about to step diagonally back (i.e., towards the wall); follower (lady) facing diagonal wall. Explanation see below. In ballroom dancing (and in some other types of partner dance ), directions of progressive movement, in particular directions of steps, can be indicated either in ...

  5. Epley maneuver - Wikipedia

    en.wikipedia.org/wiki/Epley_maneuver

    Epley maneuver. The Epley maneuver or repositioning maneuver is a maneuver used by medical professionals to treat one common cause of vertigo, benign paroxysmal positional vertigo (BPPV) [1] [needs update] of the posterior or anterior canals of the ear. [2] The maneuver works by allowing free-floating particles, displaced otoconia, from the ...

  6. Cardinal direction - Wikipedia

    en.wikipedia.org/wiki/Cardinal_direction

    The four cardinal directions, or cardinal points, are the four main compass directions: north, south, east, and west, commonly denoted by their initials N, S, E, and W respectively. Relative to north, the directions east, south, and west are at 90 degree intervals in the clockwise direction. The ordinal directions (also called the intercardinal ...

  7. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    Cross-body lead. Cross-body lead is a common and useful move in Latin dances such as salsa, mambo, rumba and cha-cha-cha. Basically, the leader, on counts 2 and 3 of their basic step (assuming dancing on 1), does a quarter-left turn (90° counter-clockwise) while still holding on to the follower.

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