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Box step. Box step is a basic dance step named after the pattern it creates on the floor, which is that of a square or box. It is used in a number of American Style ballroom dances: rumba, [1] waltz, [2] bronze-level foxtrot. While it can be performed individually, it is usually done with a partner. This is the most common dance step in the waltz.
24-form tai chi. The 24-posture Simplified Form of tai chi, ( Chinese: 太极拳; pinyin: Tàijíquán) sometimes called the Beijing or Peking form for its place of origin, is a short version of tai chi composed of twenty-four unique movements.
Direction of movement. Leader (man) backing diagonal wall and about to step diagonally back (i.e., towards the wall); follower (lady) facing diagonal wall. Explanation see below. In ballroom dancing (and in some other types of partner dance ), directions of progressive movement, in particular directions of steps, can be indicated either in ...
Epley maneuver. The Epley maneuver or repositioning maneuver is a maneuver used by medical professionals to treat one common cause of vertigo, benign paroxysmal positional vertigo (BPPV) [1] [needs update] of the posterior or anterior canals of the ear. [2] The maneuver works by allowing free-floating particles, displaced otoconia, from the ...
Create the first knit stitch on your right needle: Insert the needle from left to right into the first stitch. Wrap yarn over from left to right. Pull the yarn through to create a loop on your ...
Cross-body lead. Cross-body lead is a common and useful move in Latin dances such as salsa, mambo, rumba and cha-cha-cha. Basically, the leader, on counts 2 and 3 of their basic step (assuming dancing on 1), does a quarter-left turn (90° counter-clockwise) while still holding on to the follower.
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