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  2. Walkit.com - Wikipedia

    en.wikipedia.org/wiki/Walkit.com

    Walkit.com generated both A to B and circular routes, providing printable written directions and maps. As walkit.com was tailored to pedestrians, it included data that was omitted from many traditional vehicle-based journey planners, such as routes across parks, beside rivers and canals and along footpaths and alleyways. There was the option to ...

  3. Coast to Coast Walk - Wikipedia

    en.wikipedia.org/wiki/Coast_to_Coast_Walk

    Wainwright's book describes the route in 12 stages, each of which ends at a settlement with at least some overnight accommodation nearby. If one stage is walked per day, with one or two rest days, the route makes a two-week holiday, and web logs of coast-to-coasters seem to indicate that this is the most common way of walking the route.

  4. Slow Ways - Wikipedia

    en.wikipedia.org/wiki/Slow_Ways

    Launched. January 2021; 3 years ago (2021-01) Slow Ways is a website launched in 2021 which enables users to plot a route between two settlements in the United Kingdom. The routes are not intended to be the fastest route possible, but rather encourage walkers to rediscover unused footpaths and engage in more leisurely walks.

  5. How Many Miles Should I Walk a Day for My Health Goals? - AOL

    www.aol.com/many-miles-walk-day-health-003226087...

    The Department of Health and Human Services recommends that adults engage in 150 minutes of moderate-intensity physical activity a week. A brisk 30-minute walk covering 1.5 to 2 miles each day can ...

  6. West Highland Way - Wikipedia

    en.wikipedia.org/wiki/West_Highland_Way

    The West Highland Way (Scottish Gaelic: Slighe Taobh an Iar na Gàidhealtachd) is a linear long-distance route in Scotland. It is 154 km (96 miles) long, running from Milngavie north of Glasgow to Fort William in the Scottish Highlands, with an element of hill walking in the route. [3] The trail, which opened in 1980, was Scotland's first ...

  7. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Naismith 's rule [ 1 ][ 2 ] Naismith's rule helps with the planning of a walking or hiking expedition by calculating how long it will take to travel the intended route, including any extra time taken when walking uphill. This rule of thumb was devised by William W. Naismith, a Scottish mountaineer, in 1892. [ 1 ][ 3 ][ 4 ] A modern version can ...

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